Say You Can’t and You Won’t Beat Obesity

{What I am about to write does not apply to those with an underlying medical or hormonal condition. I advise anyone embarking on a weight loss and fitness plan to have a thorough medical evaluation. You want to be sure that you are physically able to exercise and you don’t have any underlying medical conditions.}

In this podcast we will discuss mental attitude in the battle with obesity

Please click the below link to listen:

 Podcast #18 Say Can’t and You Won’t