The recent earthquake and hurricane that effected the northeast part of the country reminded me of the horrific tragedies in Japan and started me thinking and reflecting. In my Navy days I visited Japan on several occasions. I have fond memories of both the country and the people. Those I was honored to have met [...]
Michelle Obama’s “Splurge” Meal Maelstrom
Even though I don’t agree with the First Lady’s dietary suggestions, nor her personal use of cleanses, for improving health and defeating obesity, I commend her efforts, especially her let’s move initiative. Sixty minutes a day of physical activity for children, hell for adults as well, is something we should all strive to attain. Get the [...]
