My Letter To The Honorable Mayor Michael Bloomberg


Be sure to get a complete medical exam prior to beginning any exercise program!
Chiropractor Doc Joe Leonardi shares his letter to New York City Mayor Michael Bloomberg and why he thinks bans will be ineffective.
———————————————————————————Chiropractor, Dr. Joe Leonardi is the author of the life changing book,A Life Beyond Weight Loss. [[ASIN:1453793755 Fat Then Fit Now: A Life Beyond Weight Loss]] and a contributor to NaturallySavvy.com. http://www.naturallysavvy.com/savvy-contributors/dr-joe-leonardi-dc He is available to appear on any talk radio, internet podcast or television outlet.
He has appeared on What’s Weighing You Down, w/Dr. Marilyn Gansel on FTNS radio, Nurture and Nutrition on Blog Talk Radio, Low Carb Conversations with Jimmy Moore and Friends, BlogTalk Radio’s Toni Harris Speaks, Internet Radio: Cathie’s Talking, TV -35′s Storm Politics with Tiffany Cloud, WILK’s The Sue Henry Show, Magic 93′s Frankie In The Morning, WBRE’s PA Live, SSPTV’s News 13, Public Television WVIA’s State of Pennsylvania and Call the Doctor; Entercom’s Outlook on Northeast PA with Shadoe Steele, Citadel Broadcasting’s Sunday Magazine with Brian Hughes, Lisa Davis’ Your Health Radio; Hank Garner’s Podcast, Dr. Robert Su’s Carbohydrates Can Kill Podcast; and the one and only Jimmy Moore’s Livin’ La Vida Low Carb podcast.
Dr. Joe Leonardi also will come and speak to your group; to learn more about his motivational speaking fees and availability contact him at docjoeleonardi@betterlifeseminars.com and check out his website http://www.betterlifeseminars.com.
———————————————————————————————————————
************The information in the videos is for information purposes only and is not intended to diagnose or treat any disease or disorder. The posting that I write do not apply to those with an underlying medical or hormonal condition. I advise anyone embarking on a weight loss and fitness plan to have a thorough medical evaluation. You want to be sure that you are physically able to exercise and you don’t have any underlying medical conditions.************

Fitness: A Key To Sustaining Weight Loss


Be sure to get a complete medical exam prior to beginning any exercise program!
Chiropractor Doc Joe Leonardi answers a question about how he has managed to maintain his weight loss.
———————————————————————————Chiropractor, Dr. Joe Leonardi is the author of the life changing book,A Life Beyond Weight Loss. [[ASIN:1453793755 Fat Then Fit Now: A Life Beyond Weight Loss]] and a contributor to NaturallySavvy.com. http://www.naturallysavvy.com/savvy-contributors/dr-joe-leonardi-dc He is available to appear on any talk radio, internet podcast or television outlet.
He has appeared on What’s Weighing You Down, w/Dr. Marilyn Gansel on FTNS radio, Nurture and Nutrition on Blog Talk Radio, Low Carb Conversations with Jimmy Moore and Friends, BlogTalk Radio’s Toni Harris Speaks, Internet Radio: Cathie’s Talking, TV -35′s Storm Politics with Tiffany Cloud, WILK’s The Sue Henry Show, Magic 93′s Frankie In The Morning, WBRE’s PA Live, SSPTV’s News 13, Public Television WVIA’s State of Pennsylvania and Call the Doctor; Entercom’s Outlook on Northeast PA with Shadoe Steele, Citadel Broadcasting’s Sunday Magazine with Brian Hughes, Lisa Davis’ Your Health Radio; Hank Garner’s Podcast, Dr. Robert Su’s Carbohydrates Can Kill Podcast; and the one and only Jimmy Moore’s Livin’ La Vida Low Carb podcast.
Dr. Joe Leonardi also will come and speak to your group; to learn more about his motivational speaking fees and availability contact him at docjoeleonardi@betterlifeseminars.com and check out his website http://www.betterlifeseminars.com.
———————————————————————————————————————
************The information in the videos is for information purposes only and is not intended to diagnose or treat any disease or disorder. The posting that I write do not apply to those with an underlying medical or hormonal condition. I advise anyone embarking on a weight loss and fitness plan to have a thorough medical evaluation. You want to be sure that you are physically able to exercise and you don’t have any underlying medical conditions.************

 My latest interview on Health Demystified with Eric Wang


My latest interview with Eric Wang of Health Demystified.

Below is from Eric’s blog:

How Dr. Joe Leonardi lost 130 lbs and kept it off, and how you can too!

 This is one of my favorite interviews so far in the Health Demystified Experts Interview Series. It is my honor to share my interview with Dr. Joe Leonardi with you.

In this podcast, Dr. Joe Leonardi shares some tips on he lost 130 pounds and how you can too.

Dr. Joe Leonardi shares:

1. How he overcame the “demonic duo” of alcohol and food.

2. How “Joe 3-4-0″ moved from blaming others to taking personal responsibility of his weight and his life.

3. How he keeps motivated every day.

4. The unique exercise he used to build self-control and overcome temptations.  

5. How he deals with feelings of failure and busts through those.

6. 4 tips how you can kickstart your journey to weight loss and health

HERE’S THE LINK TO THE INTERVIEW: http://healthdemystified.podbean.com/mf/web/keq6u5/VN521397.mp3

What’s Weighing You Down, w/Dr. Marilyn Gansel on Fitness Radio.


What’s Weighing You Down, w/Dr. Marilyn Gansel on Fitness Radio.

I recently had the opportunity to appear on “What’s Weighing You Down, w/Dr. Marilyn Gansel on Fitness Radio.

Below is the description from Dr. Gansel’s page.

Hear Dr. Joe’s transformational story of going from “Fat Then to Fit Now!” What motivated Dr. Joe to change his life–to go from almost 350 pounds to looking amazingly fit and healthy? Learn about his three D’s and three E’s and how they fit in to the overall plan for successful weight loss. Dr. Joe Leonardi, D.C. is the president and CEO of Leonardi Chiropractic Wellness Office, PC and BetterLife Seminars by Fat Then Fit Now, INC. He is the author of the life changing book, Fat Then Fit Now; A Life Beyond Weight Loss. He has a B.S. from University of the State of New York and his Doctor of Chiropractic from New York Chiropractic College. He is an adjunct faculty at Luzerne County Community College teaching Anatomy and Physiology. He has acted as the team chiropractor for the Arena Football League 2’s Wilkes-Barre/Scranton Pioneers, the semi-professional football teams the Scranton Eagles and the NEPA Miners, the women’s roller derby Coal City Rollers and has provided chiropractic care at powerlifting and strong man events. He has made numerous television, radio and internet appearances to discuss the topics of fitness, wellness, obesity, childhood obesity and how childhood obesity relates to bullying.

Cut Through The Gobbledygook


Be sure to get a complete medical exam prior to beginning any exercise program!
Chiropractor Doc Joe Leonardi discusses what he means by cutting through the londwinded gobbledygook.
———————————————————————————Chiropractor, Dr. Joe Leonardi is the author of the life changing book,A Life Beyond Weight Loss. [[ASIN:1453793755 Fat Then Fit Now: A Life Beyond Weight Loss]] and a contributor to NaturallySavvy.com. http://www.naturallysavvy.com/savvy-contributors/dr-joe-leonardi-dc He is available to appear on any talk radio, internet podcast or television outlet.
He has appeared on What’s Weighing You Down, w/Dr. Marilyn Gansel on FTNS radio, Nurture and Nutrition on Blog Talk Radio, Low Carb Conversations with Jimmy Moore and Friends, BlogTalk Radio’s Toni Harris Speaks, Internet Radio: Cathie’s Talking, TV -35′s Storm Politics with Tiffany Cloud, WILK’s The Sue Henry Show, Magic 93′s Frankie In The Morning, WBRE’s PA Live, SSPTV’s News 13, Public Television WVIA’s State of Pennsylvania and Call the Doctor; Entercom’s Outlook on Northeast PA with Shadoe Steele, Citadel Broadcasting’s Sunday Magazine with Brian Hughes, Lisa Davis’ Your Health Radio; Hank Garner’s Podcast, Dr. Robert Su’s Carbohydrates Can Kill Podcast; and the one and only Jimmy Moore’s Livin’ La Vida Low Carb podcast.
Dr. Joe Leonardi also will come and speak to your group; to learn more about his motivational speaking fees and availability contact him at docjoeleonardi@betterlifeseminars.com and check out his website http://www.betterlifeseminars.com.
———————————————————————————————————————
************The information in the videos is for information purposes only and is not intended to diagnose or treat any disease or disorder. The posting that I write do not apply to those with an underlying medical or hormonal condition. I advise anyone embarking on a weight loss and fitness plan to have a thorough medical evaluation. You want to be sure that you are physically able to exercise and you don’t have any underlying medical conditions.************

Don’t Worry About How Fast You Lose Weight


http://www.FatThenFitNow.com http://www.NaturallySavvy.com

Chiropractor Doc Joe Leonardi discusses long term goals and not worrying about how fast weight loss occurs.
———————————————————————————Chiropractor, Dr. Joe Leonardi is the author of the life changing book,A Life Beyond Weight Loss. [[ASIN:1453793755 Fat Then Fit Now: A Life Beyond Weight Loss]] and a contributor to NaturallySavvy.com. http://www.naturallysavvy.com/savvy-contributors/dr-joe-leonardi-dc He is available to appear on any talk radio, internet podcast or television outlet.
He has appeared on Nurture and Nutrition on Blog Talk Radio, Low Carb Conversations with Jimmy Moore and Friends, BlogTalk Radio’s Toni Harris Speaks, Internet Radio: Cathie’s Talking, TV -35′s Storm Politics with Tiffany Cloud, WILK’s The Sue Henry Show, Magic 93′s Frankie In The Morning, WBRE’s PA Live, SSPTV’s News 13, Public Television WVIA’s State of Pennsylvania and Call the Doctor; Entercom’s Outlook on Northeast PA with Shadoe Steele, Citadel Broadcasting’s Sunday Magazine with Brian Hughes, Lisa Davis’ Your Health Radio; Hank Garner’s Podcast, Dr. Robert Su’s Carbohydrates Can Kill Podcast; and the one and only Jimmy Moore’s Livin’ La Vida Low Carb podcast.
Dr. Joe Leonardi also will come and speak to your group; to learn more about his motivational speaking fees and availability contact him at docjoeleonardi@betterlifeseminars.com and check out his website http://www.betterlifeseminars.com.
———————————————————————————————————————
************The information in the videos is for information purposes only and is not intended to diagnose or treat any disease or disorder. The posting that I write do not apply to those with an underlying medical or hormonal condition. I advise anyone embarking on a weight loss and fitness plan to have a thorough medical evaluation. You want to be sure that you are physically able to exercise and you don’t have any underlying medical conditions.************