Miracle Fat Loss Promises ARE Too Good To Be True; There IS A Genuine Way To Lose Weight and Get Fit!

If you have lost weight, tried to lose weight or are just thinking about losing weight you have undoubtedly been inundated by advertising. And with New Year’s resolution time the miracle advertisements are even more prominent. Be it television, radio, spam, billboards,  hell even folks walking the streets with sandwich boards… you are hit by a [...]

A Tranformation From Fat To Fit and From Existing To Living!

Do you walk into a restaurant and look for a table because you can’t fit in a booth? Do you always take an elevator because even one flight of stairs leaves you exhausted and out of breath? Is the simple act of tying your shoes a contortionistic maneuver? Not all that long ago, my answers [...]

Marketing To Keep People Lazy

I recently heard a radio commercial  utilizing a take off of the word intervention, wintervention, to promote a product.  In the spot, different parts of a man’s body were encouraging him to go easy on them and use a snow blower instead of shoveling snow this winter.   The feet were whining, the back was complaining [...]

2012 WILL BE YOUR FIT NEW YEAR!

Do you know someone suffering from obesity? Do you know someone who is pre-diabetic? Are you overweight? Are you unfit? Is 2012 your year?  Will 2012 be the year you will lose weight and get in shape? If so, succeed with good eating, exercise and mental energy. For under $10.00 order your copy of A [...]

Merry Christmas

Merry Christmas

How I Went From Fat To Fit

If you have lost weight, tried to lose weight or are just thinking about losing weight you have undoubtedly been inundated by advertising. Be it television, radio, spam, billboards,  hell even folks walking the streets with sandwich boards… you are hit by a plethora of quick fix weight loss promising products.. Drink this in place of [...]

Children, Obesity and Bullying

I recently came across an article on Medscape concerning childhood obesity and bullying. The opening line states; “Obese children are more likely to be bullied than their nonobese peers regardless of sex, race, socioeconomic status (SES), social skills, or academic achievement, according to a University of Michigan study published online May 3 in Pediatrics.” My initial reaction [...]

Storm Politics with Tiffany Cloud

The next stop on my childhood obesity awareness campaign has me making my way south on interstate 81 today.  I am going to tape an appearance on Tiffany Cloud’s; Storm Politics on WYLN-35. What does obesity have to do with politics? Tune in and find out. As soon as I have the air dates, I [...]

Simply Put: Fat To Fit or From Existing To Living!

How and why I went from simply existing to truly living; my trip from fat to fit! Do you walk into a restaurant and look for a table because you can’t fit in a booth? Do you always take an elevator because even one flight of stairs leaves you exhausted and out of breath? Is [...]

Did You Have An Excuse Today?

The top excuses I have heard since I have been helping people battle obesity. 1 – I just can’t live without ice cream. 2 – I love pasta. 3 – I don’t have the time. 4 – I was going to, but then I got side tracked. 5 – I slept late. 6 – I [...]