Are You Ready For A Fit New You?

If you have lost weight, tried to lose weight or are just thinking about losing weight you have undoubtedly been inundated by advertising. Be it television, radio, spam, billboards,  hell even folks walking the streets with sandwich boards… you are hit by a plethora of quick fix weight loss promising products.. Drink this in place of [...]

Blog Talk Radio: Weight Loss Surgeries

Tune in today,  Wed May 25th, at 11:30am,  listen and call in as we  discuss views on different weight loss surgeries and I relate to you how you can lose weight and get fit without the risks of surgery. The call in number is 1 (661) 449-9928. http://www.blogtalkradio.com/fatthenfitnow/2011/05/25/weight-loss-surgery You can listen to any show my clicking here:http://www.blogtalkradio.com/fatthenfitnow [...]

The Most Effective Way To Lose Weight and Get In Shape!!

If you have lost weight, tried to lose weight or are just thinking about losing weight you have undoubtedly been inundated by advertising. Be it television, radio, spam, billboards,  hell even folks walking the streets with sandwich boards… you are hit by a plethora of quick fix weight loss promising products.. Drink this in place of [...]

When Did Avoiding Strenuous Work Become Admirable?

“I wish to preach, not the doctrine of ignoble ease, but the doctrine of the strenuous life, the life of toil and effort, of labor and strife; to preach that highest form of success which comes, not to the man who desires mere easy peace, but to the man who does not shrink from danger, from [...]

Avandia, Contrave, etc… Why Not Proper Eating and Exercise?

There has been some recent news about the diabetes drug Avandia and a couple of years ago there was reports about the diet drug Contrave. … When will we ever learn that for most of us the answer is not in the form of a pill or at the end of a scalpel? Why don’t [...]

Fat Then Fit Now Excuses 05/18 by FatThenFitNow | Blog Talk Radio

Fat Then Fit Now Excuses 05/18 by FatThenFitNow | Blog Talk Radio.

Fat Then Fit Now Questions Answered

In my quest to end obesity I have been asked many, many questions — here are a few, with my answers. Q. How many years do you think losing all that weight will add to your life? A. I don’t know and I don’t care.  I did not get back in shape to live longer, [...]

Excellence or Mediocrity? The Choice Is Yours!

I heard that word again. You know, that one word answer to the obesity epidemic. It is the word that is offered as the simplistic solution to all our woes. It is the word that the lazy jog on out to justify their lackadaisical, exercise efforts. It is the word that those who consume junk food use as [...]

Strive For Excellence or Moderation? The Choice Is Yours!

I heard that word again. You know, that one word answer to the obesity epidemic. It is the word that is offered as the simplistic solution to all our woes. It is the word that the lazy jog on out to justify their lackadaisical, exercise efforts. It is the word that those who consume junk food use as [...]

Fat Then Fit Now Introduction 05/05 by FatThenFitNow | Blog Talk Radio

Fat Then Fit Now Introduction 05/05 by FatThenFitNow | Blog Talk Radio. We will discuss my personal battle withobesity and the steps I took to score a victory. ———————————————————————————————– Chiropractor, Dr. Joe Leonardi is the author of the life changing book; Fat Then Fit Now;  A life beyond wight loss. He is available to speak  to any [...]