I wrote the below posting a while back. I was reminded of the detriment of negative energy recently listening to local talk jock WILK’s Steve Corbett. I began listening to his show again when there was an interesting news story happening. Since WILK is the only local news/talk station in NEPA, my options for afternoon [...]
The Chiropractic Wellness Center @ Leonardi Family Chiropractic Office
Leonardi Chiropractic Wellness Center @ Leonardi Family Chiropractic Office For those that do not have an injury but are still interested in sustaining their fitness; Doctor Joe Leonardi has introduced a new level of health maintenance; The Chiropractic Wellness Center at Leonardi Family Chiropractic. Has injury, pregnancy or a hectic schedule caused you to gain [...]
Obesity Questions and Answers
Questions, Questions, Questions: In my quest to end obesity I have been asked many, many questions — here are a few, with my answers. Q. How many years do you think losing all that weight will add to your life? A. I don’t know and I don’t care. I did not get back in shape [...]
Please Do Not Become An Obesity Victim
The horrific tragedies in Japan started me thinking and reflecting. In my Navy days I visited Japan on several occasions. I have fond memories of both the country and the people. Those I was honored to have met possessed a strong character and an incredible work ethic. They demonstrated a widespread respect for people and [...]
Targeting Obesity Is About Much More Than Losing Weight; It Is A Life Beyond Weight Loss
A life beyond weight loss is the subtitle of my book Fat Then Fit Now. My approach goes beyond simply losing weight. Anyone can lose weight if they do one of several radical options that are available. The most radical, in my opinion, being surgery. I can’t imagine undertaking the risks of anesthesia, infection, surgical [...]
Gary Taubes is Correct and Wrong Concering Exercise.
I was on Jimmy Moore’s Facebook page and blog where I learned of science writer and author of the books; Good Calories, Bad Calories and Why We Get Fat: and what to do about it, among other books, was recently on the Dr. Oz show. Since I work when the show airs, I watched the [...]
Life Is Not Fair; How will you deal with it?
Lately, life has been throwing me some heavy-duty, rib-breaking body blows. Compared to many I am blessed, but recently — I don’t feel that way. The reality of owning a business in these current economic times can impact us all. I feel much like I did a few years ago. Similar situations caused apathy, which [...]
A New Category; Extreme Obesity
This morning I was introduced to a disturbing new term; “Extreme Obesity.” I couldn’t believe my ears. Have we now taken obesity to a new level?! After doing research I learned the term is not that new, but it is still disturbing. According to a Kaiser Permanente study “extreme obesity” affects 6.4% of our children. [...]
