{What I am about to write does not apply to those with an underlying medical or hormonal condition. I advise anyone embarking on a weight loss and fitness plan to have a thorough medical evaluation. You want to be sure that you are physically able to exercise and you don’t have any underlying medical conditions.} I just [...]
Low Carb Thanksgiving or Planned Splurge
{What I am about to write does not apply to those with an underlying medical or hormonal condition. I advise anyone embarking on a weight loss and fitness plan to have a thorough medical evaluation. You want to be sure that you are physically able to exercise and you don’t have any underlying medical conditions.} The Thanksgiving [...]
Podcast #16 Thanksgiving, No Diet Day
In this podcast we will discuss how to eat properly on the Thanksgiving holiday. You may be surprised. Please click the below link to listen: Podcast #16 Thanksgiving Eating
A Snowblower Wintervention? The epitome of lazy!
{What I am about to write does not apply to those with an underlying medical or hormonal condition. I advise anyone embarking on a weight loss and fitness plan to have a thorough medical evaluation. You want to be sure that you are physically able to exercise and you don’t have any underlying medical conditions.} I recently [...]
Podcast #15 Clearer nutrition labels are NOT the answer
Health and Human Services Secretary Kathleen Sebelius has informed us that clearer nutrition labels will help us in our battle with obesity. Really? Click on the link and listen to why she is wrong and what should be done… Click the link below.…….. and you may want to turn the volume down around 3 1/2 [...]
Do I diet on Thanksgiving? — HELL NO!!!!
{What I am about to write does not apply to those with an underlying medical or hormonal condition. I advise anyone embarking on a weight loss andfitness plan to have a thorough medical evaluation. You want to be sure that you are physically able to exercise and you don’t have any underlying medical conditions.} The Thanksgiving holiday [...]
Podcast #14 Don’t Do Diet Drugs
In this podcast we will discuss some the news that the FDA has denied another obesity drug. It is time to stop looking to big pharma for the solution that is within yourself! Please click the below link to listen: Podcast #12 Don’t Do Diet Drugs Related Articles “FDA Rejects Yet Another Diet Drug: Qnexa” and [...]
Fat Acceptance Movement II
{What I am about to write does not apply to those with an underlying medical or hormonal condition. I advise anyone embarking on a weight loss andfitness plan to have a thorough medical evaluation. You want to be sure that you are physically able to exercise and you don’t have any underlying medical conditions.} In regards [...]
Enemies of the State of Good Health!
Chiropractor and Author Doc Joe Leonardi presents This week’s Enemies of the State of Good Health! A list some people, entities, groups, and organizations that I believe are a detriment to the battle against obesity Rush Limbaugh Obviously I listen to the show and I have for years. I have a lot of [...]
