Questions and Answers

{What I am about to write does not apply to those with an underlying medical or hormonal condition. I advise anyone embarking on a weight loss and fitness plan to have a thorough medical evaluation. You want to be sure that you are physically able to exercise and you don’t have any underlying medical conditions.} Questions, [...]

The Trip from FAT to fit

{What I am about to write does not apply to those with an underlying medical or hormonal condition. I advise anyone embarking on a weight loss and fitness plan to have a thorough medical evaluation. You want to be sure that you are physically able to exercise and you don’t have any underlying medical conditions.}   [...]

Podcast #10; The Rachael Ray Show’s “Story”

In this podcast Chiropractor, Dr. Joe Leonardi discusses an ongoing “Story” on the Rachael Ray Show. Be sure to click the below link; Podcast #10 to listen. Thank you. Podcast #10, The Rachael Ray Show’s Story

Why the Rachael Ray Show has me a tad upset — Part II

This column is part II of a two-part series. {What I am about to write does not apply to those with an underlying medical or hormonal condition. I advise anyone embarking on a weight loss and fitness plan to have a thorough medical evaluation. You want to be sure that you are physically able to exercise [...]

Podcast #9, Fitness

In this podcast Chiropractor, Dr. Joe Leonardi discusses fitness Be sure to click the below link; Podcast #9 to listen. Thank you. Podcast #9, Fitness

The LLVLC Show Fan Club

If you follow a low carb lifestyle, the internets most informative site is that of Jimmy Moore he has started a fan club with an introductory rate that expires October 31st…. http://www.thelivinlowcarbshow.com/shownotes/3141/become-a-charter-member-of-the-llvlc-show-fan-club-with-this-special-offer-by-october-31/

Why the Rachael Ray Show has me a tad upset — Part I

This column is Part I of a two-part series. {What I am about to write does not apply to those with an underlying medical or hormonal condition. I advise anyone embarking on a weight loss and fitness plan to have a thorough medical evaluation. You want to be sure that you are physically able to exercise [...]

A Life Beyond Weight Loss

{To be clear what I am about to write does not apply to those with an underlying medical or hormonal condition. I advise anyone embarking on a weight loss and fitness plan to have a thorough medical evaluation. You want to be sure that you are physically able to exercise and you don’t have an underlying [...]

Podcast Special; The Voice and Me!

In this podcast special Chiropractor, Dr. Joe Leonardi discuss a recent Citizens’ Voice column Be sure to click the below link; Podcast Special to listen. Podcast Sepcial, The Citizens’s Voice

The Wilkes-Barre Citizens’ Voice Agrees with Me!

{To be clear what I am about to write does not apply to those with an underlying medical or hormonal condition. I advise anyone embarking on a weight loss and fitness plan to have a thorough medical evaluation. You want to be sure that you are physically able to exercise and you don’t have an underlying [...]