The Biggest Line of Nonsense!!!

Today on the radio I heard a commercial for yet another weight loss without effort product. Accuracy be dammed. The commercial was full of standard pseudo-scientific hokum designed to separate one from their cash that I typically ignore. However, there was one quote that got my attention. One quote that preyed upon the fears of [...]

Am I on a diet?

Am I on a diet? The simple answer is yes. Any food or drink we shove down our gullet to satisfy our hunger, fuel our energy requirements, lift our mood or provide comfort is part of our diet. In general I am not found of using the phrase “going on a diet.” Why? Because if [...]