One year ago today was the first day in years that I stepped on a scale. The reading: 340 pounds. It was that day I made the decision that fat was no way to live. Of course, the next couple of days were spent splurging: The last Pizza, the last French Fries, The last Pasta, that last Dusty Road Sundae at Blue Ribbon. They weren’t really the last, but for a while I would touch none of my old fattening friends. Four days later on March 5th I reactivated my membership at Danko’s All American Fitness Center and the next day March 6th a very fat, unfit and embarrassed rotund figure walked back in the gym and with renewed passion and fire began an odyssey from Fat Then to Fit Now.